Oh, coffee. The a.m. savior, dispenser of energy and the reason why many of us are able to get through the first parts of our days without looking like zombies

But here is the bonus!

Coffee brings health benefits as well! Studies suggest it can help with mental decline, certain cancers, Parkinson's disease, high blood pressure, and even extra pounds (yes, really, just skip the sugar!).

from:womenshealthmag.com